When it comes to nail care, we’ve all heard tips and tricks passed down from friends, family, or even social media. But here’s the truth—many of those so-called “facts” are actually myths. At Chloe Nails in Mission, TX, the focus is not just on giving you beautiful nails but also on helping you understand how to properly care for them. Let’s clear up some of the most common nail myths that might be holding you back from strong, healthy nails.
Nails need to breathe
This is one of the biggest misunderstandings. Nails are made of keratin, the same protein found in hair. They don’t have lungs, so they don’t breathe. What they do need is proper nutrition from inside your body. Eating a balanced diet rich in vitamins and minerals is the best way to support nail health.
Cutting cuticles makes nails healthier
A lot of people believe trimming cuticles helps nails grow stronger, but that’s not true. Cuticles are a natural barrier that protects nails from infection. Instead of cutting them, gently push them back and moisturize them. At Chloe Nails, technicians carefully care for cuticles without harming that protective layer.
White spots mean calcium deficiency
Have you ever seen little white spots on your nails and thought you were lacking calcium? That’s actually a myth. Most of the time, those spots are caused by minor nail injuries or pressure. They’re harmless and usually disappear as the nail grows out.
Gel polish ruins natural nails
Gel polish has gotten a bad reputation, but the truth is—it’s not the polish itself that damages nails. The problem often comes from improper application or removal. With professional care, like at Chloe Nails Mission, TX, gel polish can be safe and long-lasting without harming your natural nails.
Strong nails are always healthy nails
It sounds logical, right? But strength alone doesn’t equal health. Nails can be strong yet brittle, dry, or prone to breaking. True nail health means nails are hydrated, smooth, and free from damage. That’s why professional treatments and home care both matter.
Nail polish makes nails weak
Another popular myth is that wearing nail polish all the time will weaken nails. In reality, nail polish itself doesn’t harm nails. What can cause damage is using harsh removers too often or peeling polish off instead of removing it properly. Taking breaks and using gentle removers can keep nails in good shape.
Longer nails are always better
Many people think long nails are a sign of beauty and health, but that’s not necessarily true. Long nails can look glamorous, but short and neat nails are often healthier and more practical. At Chloe Nails, the team helps clients find the perfect length and shape to fit their lifestyle.
Soaking nails in water makes them stronger
It might feel relaxing, but soaking nails for too long actually makes them weaker. Nails are porous, so they absorb water and expand, then shrink as they dry. This can cause brittleness over time. Short soaks are fine, but long soaks should be avoided.
Nail enhancements always damage natural nails
Whether it’s acrylic, dip powder, or extensions, many believe enhancements always ruin natural nails. The truth is, when applied and removed by skilled professionals, enhancements can be safe. Damage usually happens with poor application or DIY removal. At Chloe Nails Mission, TX, technicians ensure nails stay healthy underneath.
Conclusion
Nail care doesn’t have to be confusing, but it’s easy to get caught up in myths that spread over time. The key takeaway? Trust professionals and focus on healthy habits rather than quick fixes. At Chloe Nails Mission, TX, you get more than just a manicure—you get the right guidance to keep your nails strong, safe, and beautiful. Next time you hear a “nail fact,” you’ll know whether to believe it or not.
FAQs
Do nails really need a break from polish?
Not always. With proper removal and nail care, you can wear polish regularly.
Can biting nails cause serious damage?
Yes, it can harm nail growth and even lead to infections.
Is it safe to remove gel polish at home?
It’s best to let professionals do it to avoid peeling and nail damage.
Why do nails sometimes split?
Splitting often comes from dryness or repeated exposure to water and harsh chemicals.
Are professional manicures worth it?
Absolutely! They not only beautify nails but also keep them healthy with expert care.






